Okay, okay, don’t hate me. I know..Monday’s sorta suck haha. But the Gratitude Challenge could really help brighten your spirits!
So let’s talk about the Gratitude Challenge!
I’m hoping that prompt number 2 helps us all to find some joy through our Monday blues by giving us something to look forward to.
Now, if you look at question number 3 and think Didn’t I just answer this a few days ago? nope, you didn’t. Day 2 had a gratitude prompt asking you to think of a gift that meant a lot to you; while this one is asking about an object.
Yes, the object could also be the gift you came up with last week but I was thinking of something more outside of the box. So when I say “object” I want you to think of something in your life that brings you joy.
For example: Someone once told me that their bed (specifically their mattress) was their most prized possession and made them “super happy”. I remember wondering why but as I’ve grown up I’ve realized how much I look forward to crawling in bed at night and how important (and nice) it is to have a comfortable bed. So, if that is the object in your life that brings you joy then you’re welcome for the idea haha.
Gratitude Challenge Day 6
- Something that brought me joy today
- Something that I’m looking forward to this week
- An object I own that brings me joy
- A person I’m grateful for
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